Welcome to Northern Virginia Ninja! We share a home with CrossFit Loudoun. We have a 5,600 square foot training facility conveniently located in Sterling, Virginia near the Dulles Town Center Mall. We are easily accessible from Route 7, Route 28, and the Dulles Toll Road.
Our focus is placed on obstacles similar to, or inspired by, NBC’s American Ninja Warrior and obstacle course racing. Training gives adults and youth a unique approach to fitness that encompasses strength, conditioning, flexibility, problem solving, and coordination. Training is adaptable to any and all skill levels. Obstacles test upper body strength, grip strength, running, balance, jumping, speed, and endurance.
Northern Virginia Ninja Training offers a youth program starting for children age 5 and up. The level of training offered ranges from single visit drop-ins for those wanting to try their hand at their favorite obstacles seen on American Ninja Warrior to those who want to compete on the show.
We hope to see you at the gym!
– Team NoVa Ninja