Northern Virginia Ninja Training is an amazing 5,600 square foot training facility shared with CrossFit Loudoun where we train athletes of all ages, sizes, and experience levels!
Class options include: Adult open gyms, unlimited monthly memberships, birthday parties & private events, private 1:1 training, small group training, a youth competition team, family training, and Adult/Teen Ninja Nights.
Step 1: Create Your NoVa Ninja Account
Step 2: View Our Schedule & Enroll Online
Step 3: Arrive Promptly For Your Fun!
Focus is placed on obstacles similar to or inspired by NBC’s American Ninja Warrior and obstacle course racing. Training gives adults and youth a unique approach to fitness that encompasses strength, conditioning, flexibility, problem-solving, and coordination. Training is adaptable to many skill and strength levels. Obstacles test upper body strength, grip strength, running, balance, jumping, speed, and endurance.
We host birthday parties, team parties, adult gatherings, corporate parties, and team building parties! Our birthday parties are inspired by NBC’s American Ninja Warrior. Participants embrace friendly competition by navigating through obstacles and putting each others strength, coordination, flexibility, and balance to the test. Obstacles include the warped wall, sonic curve, ring row, rope jungle, tilting beams and much more. Trained coaches will be there to lead the party and teach the participants some fierce warrior moves. Parties have exclusive use of the entire facility!
We offer adult ninja training for those who are trying to expand their fitness, compete in their first OCR, competitive OCR athletes, and future NBC ANW hopefuls. Adult Ninja Nights are every Thursday and Saturday and skill levels range from first timers to Ninja Warrior veterans. Our instructors create a new customized ninja obstacle course which they’ll then help you conquer!
Youth programs start for children Ages 5 and up. Ninja 101 is our intro course that takes kids through a 7 obstacle foundations course of rope swings, balance tanks, sonic curve, ring row and more! Once Ninja 101 is complete, kids who enroll in our small group classes are split into age groups and skill levels where they can start to advance their ninja skills. For youth wanting to compete in the National Ninja League (NNL) or Ultimate Ninja Athlete Association (UNAA).
The opportunities are truly endless!
Welcome to NoVa Ninja,
– Casey, & JJ